About
Are you ready to make 2025 the most well-balanced and consistent year yet? To take control of your health and create lasting, positive change? This challenge is designed to help you build consistency in three key areas of a healthy lifestyle: Mindset, Fitness, and Nutrition. Our goal is to provide you with the professional tools, resources, and support to help you plan, prepare, and implement healthy habits that may seem challenging at first, but will empower you to stay consistent and build a foundation of wellness that lasts and/or challenge yourself to dive deeper into your journey. After all, wellness is like an onion; there are many layers to grow, evolve, and elevate. Let's get started, stay consistent, and make health a habit AND a lifestyle that you can enjoy!
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.